Micha Powell is a Canadian Olympian and 400m specialist known for her powerful stride, championship composure, and decade‑long presence on the world stage. From breaking provincial records to winning Commonwealth Games gold, Micha has built a career defined by resilience, consistency, and elite relay leadership. As a New Balance athlete and second‑generation Olympian, she continues to represent Canada with pride while inspiring the next generation through her performances.
Olympic Games — Rio 2016 — 4×400m Relay
Commonwealth Games — Birmingham 2022 — Gold Medal, 4×400m
World Athletics Championships — 2022 — Finalist, Top 8, 4×400m
World Relays — Guangzhou 2025 — Top 8, 4×400m
NACAC Championships — 2018 — Bronze Medal, 4×400m
Canadian National Champion — 2021 — Mixed 4×400m
Quebec Indoor 400m Record Holder — 52.68s
USTFCCCA All‑Academic — 2017
Indoor Track & Field MVP — 2017
Athlete Honor Roll — 2017
School of Languages Recognition Award — 2016
New Balance Canada Athlete - April 2023 - Present
University of Toronto Sprints Coach - August 2024 - Present
10+ Years of International Competition